Therapeutic and deep tissue techniques are combined to address specific trouble areas. It is performed with moderate to deeper pressure to help relieve chronic and acute tension along with providing improved joint mobility. The therapist may use effective modalities like percussive therapy, cupping, gua-sha and trigger point therapy.

This organically cultivated hemp infused cannabinoid oil is formulated for athletes who suffer from muscle soreness to the more mature adults experiencing achy muscles and joints. We have combined hydrating oils like jojoba, sunflower, olive oil as well as lavender and green tea essential oils to provide a nourishing blend for the skin.

This massage is designed to enhance your athletic performance or recovery by improving muscle flexibility, reducing muscle stiffness, and increasing joint mobility. This blend of stretching, deep tissue therapy along with percussive therapy helps to improve athletic technique, better movement efficiency, and increased power and endurance along with detoxification of the muscle tissues for a quicker recovery time.

Himalayan salt stones provide great health benefits for both the body and skin. The hot salt stones are used to work out any muscle tightness along with providing a gentle exfoliation making the skin feel soft and smooth. The heat from the stones also helps to relax the nervous system and assists in the detoxification process while promoting deep relaxation. Himalayan salt naturally emits negative ions, which also helps to reduce overall inflammation as well as creating a grounding and overall peaceful response.

Enjoy your massage in our unique Himalayan Salt Cave! Fine pharmaceutical grade salt (NaCl ) is emitted in the air while you relax in a cool and dry atmosphere. The walls are covered in Himalayan Salt which helps to calm the nervous system by absorbing positive ions in the air. The Himalayan Salt also acts as a natural air purifier; attracting pollutants, mold spores, bacteria, viruses and other toxins. The combination of these two therapies will leave you breathing with ease while enjoying the massage of your choice in the Himalayan Salt Room.

Manual lymphatic drainage (MLD) helps to alleviate excess fluid and activates the natural healing process. This therapy uses light, repetitive skin stretching movements in a specific direction to help accelerate the lymphatic fluid and filtrate the appropriate lymph node groups.

This process helps to decrease congestion within the tissues, improves bruising and swelling, chronic tissue swelling. This modality is helpful for geriatric clients, postoperative cancer patients, pre/post liposuction as well as other specialized populations who may have lymphedema.

Prenatal Thai Massage has been shown to improve the outcome of labor and eases pain and discomfort leading up to labor while also offering improved flexibility, joint and back pain relief, improved circulation and reduces overall swelling. Thai Massage is performed while fully clothed and comfortably supported by pillows and bolsters. The ideal time to begin this therapy would be from the start of the second trimester through the end of the third trimester. *Yoga or gym clothes are required.*

Thai massage, also referred to as assisted yoga, is a traditional therapy combining acupressure and assisted yoga postures. This massage is performed on a soft mat and fully clothed as the practitioner uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation. This treatment also helps to boost energy and improve athletic performance and is offered in our Himalayan Salt Cave. Please wear loose comfortable clothing like gym clothes or yoga clothes.

This massage is preformed in a side-lying position which is both safe and comfortable for the baby and the mother-to-be. Massage therapy performed during pregnancy can help to reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, improves circulation for both the mother and the baby and can improve labor outcomes and newborn health.

Stretching and massage go hand and hand with muscle and tissue recovery as well as preventing potential injury. Assisted stretching is used for improving flexibility, circulation, athletic performance, increases range of motion and can improve posture. This can be added to any massage service or as it's own treatment.

CFT is a combination of two modalities - Craniosacral Therapy (CST) and Myofascial release. Our craniosacral system comprises of our Cranium, Spine and Sacrum. Fascia is the connective tissue, or "webbing", that encompasses our entire body. It is a wise composition that houses our muscles, bones, organs and systems. The belief is that the two systems - craniosacral & fascial - are not separate, but indeed connected and when in optimal function - with ease of cerebrospinal fluid movement - the body has the innate ability to heal.

Reiki is a Japanese form of energy healing. Light pressure is placed with the practitioners palms along the surface of the body channeling positive and healing energy. This treatment is done while fully clothed in a comfortable, soothing environment. Reiki is great for depression, anxiety, pain-relief, acute or chronic conditions, trauma and chronic fatigue.

Reflexology helps to balance the flow of energy throughout the body, promoting homeostasis. In Chinese medicine, different body parts correspond with pressure points on the hands and feet.

Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure. They believe their touch sends energy flowing through a person’s body until it reaches the area in need of healing.

Shiatsu is a traditional hands-on Japanese healing art. It can help in a wide range of conditions - from specific injuries to more general symptoms of poor health.

The practitioner will use a variety of techniques to improve your energy flow. These may include gentle holding, pressing with palms, thumbs, fingers, elbows, knees and feet on the meridians and, when appropriate, more dynamic rotations and stretches. Please wear comfortable, warm, loose clothing like workout gear or yoga clothes.

Halotherapy (salt therapy) has been used for it’s healing benefits around the world for thousands of years. Salt is known for it’s anti-microbial properties and specifically helps to improve lung function as well as improves skin conditions.

In this therapy a fine pharmaceutical grade salt (NaCl ) is emitted in the air while you relax in a cool and dry atmosphere. As you kick back and relax you’re surrounded by the orange hue of the glowing Himalayan Salt all around you. This acts as a natural air purifier; attracting pollutants, mold spores, bacteria, viruses and other toxins. The Himalayan Salt also helps to calm the nervous system by absorbing positive ions in the air.

Enjoy your massage in our unique Himalayan Salt Cave! Fine pharmaceutical grade salt (NaCl ) is emitted in the air while you relax in a cool and dry atmosphere. The walls are covered in Himalayan Salt which helps to calm the nervous system by absorbing positive ions in the air. The Himalayan Salt also acts as a natural air purifier; attracting pollutants, mold spores, bacteria, viruses and other toxins. The combination of these two therapies will leave you breathing with ease while enjoying the massage of your choice in the Himalayan Salt Room.